No Bake Energy Bites Recipe

Recipesfull introduces to you: School Lunch Ideas and Recipes. (No Bake Energy Bites Recipe). This is so tasty and healthy. Try it, you won't be disappointed and so much healthier than cookies.

Brief

Prep 10 mins

Additional: 45 mins

Total: 55 mins

Servings: 10

Yield: 20 small bites

No Bake Energy Bites Recipe

Ingredients

1 cup rolled oats

½ cup chocolate chips

½ cup ground flax seed

½ cup natural peanut butter

⅓ cup honey

1 teaspoon vanilla extract

Fresh Applesauce

Lunch

Directions

Step 1

Combine oats chocolate chips and ground flax seed together in a bowl; add peanut butter honey and vanilla extract and mix well. Refrigerate mixture for 30 minutes.

Step 2

Roll mixture into bite-size balls and arrange on a plate. Refrigerate until set at least 15 minutes.

Nutritional Information

No Bake Energy Bites Recipe

Servings Per Recipe:10

Calories: 215.9

% Daily Value *

Protein: 5.7g 12%

Carbohydrates: 24.7g 8%

Dietary Fiber: 3.8g 15%

Sugars: 15.1g

Fat: 12.2g 19%

Saturated Fat: 2.7g 14%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.1mg

Folate: 28.5mcg 7%

Calcium: 29.3mg 3%

Iron: 1.3mg 7%

Magnesium: 66.9mg 24%

Potassium: 201.2mg 6%

Sodium: 37.6mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 109.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.