Protein: 6.5g 13%
Carbohydrates: 42.3g 14%
Dietary Fiber: 1.8g 7%
Sugars: 1.9g
Fat: 5.6g 9%
Saturated Fat: 1g 5%
Cholesterol: 1.5mg 1%
Vitamin A Iu: 15.8IU
Niacin Equivalents: 4.8mg 37%
Vitamin C: 0.6mg 1%
Folate: 120.5mcg 30%
Calcium: 29.5mg 3%
Iron: 2.6mg 15%
Magnesium: 14.1mg 5%
Potassium: 90.8mg 3%
Sodium: 987.4mg 40%
Thiamin: 0.4mg 44%
Calories From Fat: 50