Protein: 9g 18%
Carbohydrates: 44.6g 14%
Dietary Fiber: 2.8g 11%
Sugars: 2.9g
Fat: 4.8g 7%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 10.6IU
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.1mg 9%
Vitamin C: 1mg 2%
Folate: 125.2mcg 31%
Calcium: 18.9mg 2%
Iron: 2mg 11%
Magnesium: 33.3mg 12%
Potassium: 383.8mg 11%
Sodium: 151.8mg 6%
Calories From Fat: 43.3