Light Pot Stickers Recipe

Recipesfull introduces to you: Chicken Recipes. (Light Pot Stickers Recipe). Always a party hit! Ground chicken, soy sauce, and scallion-stuffed wonton skins steamed in chicken broth.

Brief

Prep 25 mins

Cook: 7 mins

Total: 32 mins

Servings: 9

Yield: 36 dumplings

Light Pot Stickers Recipe

Ingredients

1 pound ground chicken

¼ cup chopped scallions

divided

1 tablespoon soy sauce

salt and ground black pepper to taste

1 (16 ounce) package wonton wrappers

2 tablespoons sesame oil

1 cup chicken broth

¼ cup soy sauce

¼ cup teriyaki sauce

2 drops chile oil

or more to taste

Dinner

Directions

Step 1

Mix chicken 2 tablespoons scallions and 1 tablespoon soy sauce together in a bowl. Season with salt and pepper.

Step 2

Place 1/2 teaspoonful of chicken mixture in the center of each wonton wrapper. Dip your finger in water and run it along the edge of each wrapper. Bring corners together in the center and press to seal. Pinch edges together.

Step 3

Heat sesame oil in a large skillet over medium-high heat. Cook pot stickers in batches if necessary until browned on the bottom 2 to 3 minutes. Reduce heat to medium; pour in chicken broth and cover skillet. Steam pot stickers until opaque 5 to 6 minutes. Drain any excess broth.

Step 4

Mix remaining 2 tablespoons scallions 1/4 cup soy sauce teriyaki sauce and chile oil together to make dipping sauce. Serve sauce alongside pot stickers.

Nutritional Information

Light Pot Stickers Recipe

Servings Per Recipe:9

Calories: 242.4

% Daily Value *

Protein: 17.7g 35%

Carbohydrates: 31.1g 10%

Dietary Fiber: 1g 4%

Sugars: 1.5g

Fat: 4.6g 7%

Saturated Fat: 0.7g 4%

Cholesterol: 34.3mg 11%

Vitamin A Iu: 45.3IU 1%

Niacin Equivalents: 12mg 92%

Vitamin B6: 0.3mg 20%

Vitamin C: 1.1mg 2%

Folate: 48.5mcg 12%

Calcium: 34.6mg 4%

Iron: 2.4mg 13%

Magnesium: 33.3mg 12%

Potassium: 214.4mg 6%

Sodium: 1249.6mg 50%

Thiamin: 0.3mg 30%

Calories From Fat: 41.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.