Jennifer's Corn Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Jennifer's Corn Salad Recipe). I had this on the fourth of July for the first time. It's my cousin's recipe. I almost ate the whole bowl. So light and fresh. Serve with chips. Tostitos® Scoops!® work great!

Brief

Prep 10 mins

Additional: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Jennifer's Corn Salad Recipe

Ingredients

1 (15 ounce) can black beans

rinsed and drained

1 (11 ounce) can shoepeg corn

drained

1 (8 ounce) package crumbled feta cheese

4 green onions

chopped

¼ cup olive oil

¼ cup cider vinegar

2 tablespoons white sugar

Salad

Directions

Step 1

Mix black beans corn feta cheese and green onions together in a bowl.

Step 2

Whisk olive oil vinegar and sugar together in a separate bowl until smooth; drizzle over corn mixture and toss to coat.

Step 3

Cover bowl with plastic wrap and refrigerate until flavors blend at least 30 minutes.

Nutritional Information

Jennifer's Corn Salad Recipe

Servings Per Recipe:6

Calories: 320.8

% Daily Value *

Protein: 11.2g 22%

Carbohydrates: 29.1g 9%

Dietary Fiber: 5.8g 23%

Sugars: 8g

Fat: 17.8g 27%

Saturated Fat: 6.9g 35%

Cholesterol: 33.7mg 11%

Vitamin A Iu: 262.2IU 5%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.2mg 13%

Vitamin C: 6.2mg 10%

Folate: 61.7mcg 15%

Calcium: 219.2mg 22%

Iron: 1.8mg 10%

Magnesium: 34.5mg 12%

Potassium: 276.6mg 8%

Sodium: 844.9mg 34%

Thiamin: 0.2mg 16%

Calories From Fat: 160

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.