Jambalaya I Recipe

Recipesfull introduces to you: Jambalaya Recipes. (Jambalaya I Recipe). This is just a touch of New Orleans cuisine, zesty and flavorful! Plus it has the ease of being made in a slow cooker.

Brief

Servings: 5

Yield: 4 to 6 servings

Jambalaya I Recipe

Ingredients

2 cups diced ham

2 onion

chopped

2 stalks celery

diced

1 green bell pepper

chopped

2 (14.5 ounce) cans stewed tomatoes

¼ cup tomato paste

3 cloves garlic

minced

1 tablespoon minced fresh parsley

½ teaspoon dried thyme

2 whole cloves

2 tablespoons vegetable oil

1 cup converted long-grain white rice

1 pound medium shrimp - peeled and deveined

Soup, Stew and Chili

Directions

Step 1

In a slow cooker combine and thoroughly mix the ham onions celery bell pepper tomatoes tomato paste garlic parsley thyme leaves cloves salad oil and rice. Cover and cook on low for 8 to 10 hours.

Step 2

One hour before serving turn slow cooker to high. Stir in the uncooked shrimp. Cover and cook until the shrimp are pink and tender.

Nutritional Information

Jambalaya I Recipe

Servings Per Recipe:5

Calories: 447.3

% Daily Value *

Protein: 31.9g 64%

Carbohydrates: 51.7g 17%

Dietary Fiber: 4.6g 18%

Sugars: 10.2g

Fat: 12.7g 20%

Saturated Fat: 2.8g 14%

Cholesterol: 164.8mg 55%

Vitamin A Iu: 872.7IU 18%

Niacin Equivalents: 14.7mg 113%

Vitamin B6: 0.6mg 39%

Vitamin C: 42mg 70%

Folate: 126mcg 32%

Calcium: 159mg 16%

Iron: 7.6mg 42%

Magnesium: 85.5mg 31%

Potassium: 1010.9mg 28%

Sodium: 1218.3mg 49%

Thiamin: 0.7mg 67%

Calories From Fat: 113.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.