Protein: 9.6g 19%
Carbohydrates: 47.9g 15%
Dietary Fiber: 1.7g 7%
Sugars: 0.4g
Fat: 3.1g 5%
Saturated Fat: 0.9g 4%
Cholesterol: 93mg 31%
Vitamin A Iu: 121.8IU 2%
Niacin Equivalents: 5.7mg 44%
Vitamin B6: 0.1mg 4%
Folate: 126.1mcg 32%
Calcium: 22.6mg 2%
Iron: 3.4mg 19%
Magnesium: 16.8mg 6%
Potassium: 100.4mg 3%
Sodium: 36.3mg 1%
Thiamin: 0.5mg 51%
Calories From Fat: 27.9