Healthier Apple Crisp II Recipe

Recipesfull introduces to you: Popular Recipes. (Healthier Apple Crisp II Recipe). A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.

Brief

Prep 30 mins

Cook: 45 mins

Total: 1hr15 mins

Servings: 12

Yield: 1 9x13-inch pan

Healthier Apple Crisp II Recipe

Ingredients

10 cups unpeeled

cored

and sliced apples

½ cup white sugar

1 tablespoon white whole wheat flour

1 teaspoon ground cinnamon

½ cup water

1 cup quick cooking oats

1 cup white whole wheat flour

½ cup packed brown sugar

½ cup chopped walnuts

¼ teaspoon baking powder

¼ teaspoon baking soda

½ cup butter

melted

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degree C).

Step 2

Place the sliced apples in a 9x13 inch pan. Mix the white sugar 1 tablespoon flour and ground cinnamon together and sprinkle over apples. Pour water evenly over all.

Step 3

Combine the oats 1 cup flour brown sugar baking powder baking soda walnuts and melted butter together. Crumble evenly over the apple mixture.

Step 4

Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutritional Information

Healthier Apple Crisp II Recipe

Servings Per Recipe:12

Calories: 279.5

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 43.9g 14%

Dietary Fiber: 4.7g 19%

Sugars: 26.9g

Fat: 11.6g 18%

Saturated Fat: 5.3g 26%

Cholesterol: 20.3mg 7%

Vitamin A Iu: 287.4IU 6%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 5%

Vitamin C: 4.3mg 7%

Folate: 10.1mcg 3%

Calcium: 31.6mg 3%

Iron: 1.1mg 6%

Magnesium: 22.9mg 8%

Potassium: 209.2mg 6%

Sodium: 95.2mg 4%

Thiamin: 0.1mg 8%

Calories From Fat: 104.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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