Protein: 1.8g 4%
Carbohydrates: 25.5g 8%
Dietary Fiber: 1.1g 4%
Sugars: 0.5g
Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 174.7IU 4%
Niacin Equivalents: 1.3mg 10%
Vitamin B6: 0.1mg 9%
Vitamin C: 0.4mg 1%
Folate: 15.5mcg 4%
Calcium: 13.8mg 1%
Iron: 4.2mg 23%
Magnesium: 20.8mg 7%
Potassium: 62.2mg 2%
Sodium: 524.3mg 21%
Thiamin: 0.1mg 6%
Calories From Fat: 4.7