Fruity Sticks Recipe

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Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Fruity Sticks Recipe

Ingredients

1 pound semisweet chocolate

chopped

3 bananas

cut into 1 inch pieces

2 cups apples - peeled

cored and diced

1 pint fresh strawberries

8 ounces large marshmallows

Dessert

Directions

Step 1

In a microwave safe bowl or in a bowl set over a pan of simmering water melt the chocolate. If microwaving heat for 1 minute then continue to heat at 30 second intervals stirring each time until chocolate is melted and smooth.

Step 2

Thread the bananas apples strawberries and marshmallows onto skewers and dip into the chocolate. Refrigerate until set.

Nutritional Information

Fruity Sticks Recipe

Servings Per Recipe:8

Calories: 439

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 72.6g 23%

Dietary Fiber: 6.8g 27%

Sugars: 55g

Fat: 18.4g 28%

Saturated Fat: 10.1g 50%

Vitamin A Iu: 50.6IU 1%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.2mg 12%

Vitamin C: 31.5mg 53%

Folate: 20.8mcg 5%

Calcium: 12.1mg 1%

Iron: 3.3mg 18%

Magnesium: 19.9mg 7%

Potassium: 261.5mg 7%

Sodium: 23.6mg 1%

Calories From Fat: 165.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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