Fruity Energy Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Fruity Energy Bites Recipe). These energy bites combine Emergen-C® Protein Fuel & Superfoods Pomegranate Mango, dried fruits, and nut butter for a delicious snack that's packed with protein in every bite. Chopped cashews are the finishing touch to add a satisfying crunch.

Brief

Prep 20 mins

Total: 20 mins

Servings: 18

Yield: 18 energy bites

Fruity Energy Bites Recipe

Ingredients

1 cup pitted whole dates

½ cup dried mango

2 scoops Emergen-C® Protein Fuel & Superfoods Pomegranate Mango

½ cup cashew butter

or more to taste

¼ teaspoon salt

¼ cup finely chopped roasted cashews

Appetizer and Snack

Directions

Step 1

Place dates and mango in a blender or food processor; pulse until very finely chopped. Add Emergen-C® Protein Fuel & Super Foods Pomegranate Mango; pulse to combine.

Step 2

Add cashew butter and salt; pulse until well-combined and almost smooth.

Step 3

Using your hands roll 1 tablespoon of mixture into a ball then roll ball in chopped cashews to coat. Repeat with remaining date mixture and cashews.

Nutritional Information

Fruity Energy Bites Recipe

Servings Per Recipe:18

Calories: 85.6

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 10.5g 3%

Dietary Fiber: 0.8g 3%

Sugars: 7g

Fat: 4.4g 7%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 43.9IU 1%

Niacin Equivalents: 0.6mg 5%

Vitamin C: 13.9mg 23%

Folate: 7.4mcg 2%

Calcium: 7.2mg 1%

Iron: 0.6mg 3%

Magnesium: 25.8mg 9%

Potassium: 100.9mg 3%

Sodium: 56.9mg 2%

Calories From Fat: 39.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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