Frijoles de Olla Recipe

Recipesfull introduces to you: Popular Recipes. (Frijoles de Olla Recipe). Pinto beans are cooked simply in this classic recipe. Make a batch for your next fiesta!

Brief

Prep 5 mins

Cook: 3hrs

Total: 3hrs5 mins

Servings: 8

Yield: 8 servings

Frijoles de Olla Recipe

Ingredients

10 cups water

2 tablespoons lard

2 cups dry pinto beans

rinsed

2 teaspoons salt

Side Dish

Directions

Step 1

Measure water and lard into a large pot. Bring to a boil and add beans. Cook over medium heat for 2 to 2 1/2 hours. Season with salt and continue cooking until tender about 30 more minutes.

Nutritional Information

Frijoles de Olla Recipe

Servings Per Recipe:8

Calories: 196.3

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 30.2g 10%

Dietary Fiber: 7.5g 30%

Sugars: 1g

Fat: 3.8g 6%

Saturated Fat: 1.4g 7%

Cholesterol: 3mg 1%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.2mg 14%

Vitamin C: 3mg 5%

Folate: 253.3mcg 63%

Calcium: 63.8mg 6%

Iron: 2.5mg 14%

Magnesium: 87.9mg 31%

Potassium: 675.2mg 19%

Sodium: 596mg 24%

Thiamin: 0.3mg 27%

Calories From Fat: 34.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.