Protein: 8.2g 16%
Carbohydrates: 39.3g 13%
Dietary Fiber: 5.5g 22%
Sugars: 0.3g
Fat: 5.8g 9%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 2.1IU
Niacin Equivalents: 5.8mg 45%
Vitamin B6: 0.1mg 7%
Vitamin C: 0.1mg
Folate: 84mcg 21%
Calcium: 37mg 4%
Iron: 2.7mg 15%
Magnesium: 69.2mg 25%
Potassium: 183.1mg 5%
Sodium: 369.2mg 15%
Thiamin: 0.4mg 37%
Calories From Fat: 52.3