EZ Restaurant-Style Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (EZ Restaurant-Style Hummus Recipe). This hummus recipe was perfected after a weekend of experimentation. Everyone that has tried it has loved it! Several people have said it's the best they've tasted. It tastes best if the beans and lemon juice sit first, but if you're in a hurry everything can be blended together without waiting. To serve, create wells in the hummus and drizzle with olive oil and ground paprika. If desired, garnish with diced cucumbers, tomatoes, and Greek olives for a festive salad/dip with pita bread.

Brief

Prep 10 mins

Additional: 15 mins

Total: 25 mins

Servings: 24

Yield: 3 cups

EZ Restaurant-Style Hummus Recipe

Ingredients

1 ½ (15.5 ounce) cans garbanzo beans

drained with liquid (aquafaba) reserved

⅓ cup fresh lemon juice

¼ cup well-stirred tahini (Middle Eastern sesame paste)

1 tablespoon olive oil

3 cloves garlic

minced

⅛ teaspoon ground cayenne

⅛ teaspoon white sugar

1 pinch salt and ground black pepper

Appetizer and Snack

Directions

Step 1

Place garbanzo beans 1 1/2 tablespoon reserved aquafaba and lemon juice in a food processor. Let soak until flavors combine about 15 minutes.

Step 2

Pulse soaked garbanzo beans until roughly chopped. Add tahini olive oil garlic cayenne sugar salt and black pepper; blend thinning with reserved aquafaba until hummus is smooth and reaches desired consistency.

Nutritional Information

EZ Restaurant-Style Hummus Recipe

Servings Per Recipe:24

Calories: 54

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 7.2g 2%

Dietary Fiber: 1.5g 6%

Sugars: 0.1g

Fat: 2.2g 3%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 12.9IU

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 9%

Vitamin C: 2.7mg 5%

Folate: 21.3mcg 5%

Calcium: 20.3mg 2%

Iron: 0.6mg 3%

Magnesium: 10.6mg 4%

Potassium: 63.5mg 2%

Sodium: 91.7mg 4%

Calories From Fat: 19.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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