Protein: 28.3g 57%
Carbohydrates: 33.7g 11%
Dietary Fiber: 3.5g 14%
Sugars: 3.7g
Fat: 5.3g 8%
Saturated Fat: 0.6g 3%
Cholesterol: 49.4mg 17%
Vitamin A Iu: 3747.3IU 75%
Niacin Equivalents: 14.4mg 111%
Vitamin B6: 0.6mg 40%
Vitamin C: 67.2mg 112%
Folate: 54mcg 14%
Calcium: 76.8mg 8%
Iron: 3.2mg 18%
Magnesium: 41.3mg 15%
Potassium: 432.6mg 12%
Sodium: 752.4mg 30%
Thiamin: 0.1mg 11%
Calories From Fat: 47.9