Dorm Room Pheasant Recipe

Recipesfull introduces to you: Popular Recipes. (Dorm Room Pheasant Recipe). I love the outdoors and I would rather spend the majority of my time hunting and fishing than doing school work. I searched all over the internet trying to find a recipe for pheasant that would be easy enough to make in my dorm room. My personal kitchen consists of a mini fridge and a shared sink. This one is for you pheasant loving college guys.

Brief

Prep 10 mins

Cook: 8hrs

Total: 8hrs10 mins

Servings: 4

Yield: 4 servings

Dorm Room Pheasant Recipe

Ingredients

1 cup long grain white rice

2 cups 1% milk

1 (14.5 ounce) can chicken broth

2 pheasant breast halves

cleaned and patted dry

salt and pepper to taste

Everyday Cooking

Directions

Step 1

Combine the rice milk and chicken broth in a slow cooker. Season the pheasant breast with salt and pepper; place into the slow cooker. Cover and cook on Low setting for 6 to 8 hours.

Nutritional Information

Dorm Room Pheasant Recipe

Servings Per Recipe:4

Calories: 588.8

% Daily Value *

Protein: 53.3g 107%

Carbohydrates: 43.5g 14%

Dietary Fiber: 0.6g 2%

Sugars: 6.6g

Fat: 20.3g 31%

Saturated Fat: 6.3g 31%

Cholesterol: 150.4mg 50%

Vitamin A Iu: 593.1IU 12%

Niacin Equivalents: 26.4mg 203%

Vitamin B6: 1.4mg 90%

Vitamin C: 10.6mg 18%

Folate: 124.9mcg 31%

Calcium: 182.1mg 18%

Iron: 4.3mg 24%

Magnesium: 65mg 23%

Potassium: 722.2mg 20%

Sodium: 571mg 23%

Thiamin: 0.5mg 46%

Calories From Fat: 182.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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