Protein: 32.8g 66%
Carbohydrates: 79.8g 26%
Dietary Fiber: 16.6g 66%
Sugars: 5.5g
Fat: 8.1g 12%
Saturated Fat: 1.4g 7%
Cholesterol: 12.6mg 4%
Vitamin A Iu: 608.8IU 12%
Niacin Equivalents: 14.9mg 114%
Vitamin B6: 0.6mg 36%
Vitamin C: 16.4mg 27%
Folate: 343mcg 86%
Calcium: 85.1mg 9%
Iron: 7.6mg 42%
Magnesium: 133.9mg 48%
Potassium: 1173.6mg 33%
Sodium: 440.4mg 18%
Thiamin: 0.4mg 36%
Calories From Fat: 72.5