Protein: 30g 60%
Carbohydrates: 34.2g 11%
Dietary Fiber: 2.4g 9%
Sugars: 2.6g
Fat: 9g 14%
Saturated Fat: 2.6g 13%
Cholesterol: 67.6mg 23%
Vitamin A Iu: 910.4IU 18%
Niacin Equivalents: 12.1mg 93%
Vitamin B6: 0.3mg 22%
Vitamin C: 12mg 20%
Folate: 18.1mcg 5%
Calcium: 133.2mg 13%
Iron: 1mg 6%
Magnesium: 32.5mg 12%
Potassium: 376.6mg 11%
Sodium: 489mg 20%
Thiamin: 0.1mg 9%
Calories From Fat: 81.3