Creamed Chipped Beef Recipe

Recipesfull introduces to you: Popular Recipes. (Creamed Chipped Beef Recipe). Creamed chipped beef served on buttered toast --- a great breakfast! This is affectionately known in the military as SOS, \"$#@& on a shingle.\" You may vary ingredients to suit your taste. Don't over thicken the gravy, it should drop off the spoon.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Creamed Chipped Beef Recipe

Ingredients

3 tablespoons butter

1 (8 ounce) jar dried chipped beef

2 teaspoons light brown sugar

½ cup all-purpose flour

1 cup whole milk

4 slices toasted white bread

Everyday Cooking

Directions

Step 1

In a skillet or saucepan melt butter over medium heat. Drop beef into hot butter; saute for 5 minutes. Sprinkle sugar over beef stirring constantly. Sprinkle on flour stirring constantly. When flour is completely mixed in gradually add the milk stirring constantly.

Step 2

Keep stirring the sauce until it thickens. Lightly butter toasted bread. Spoon beef over slices of bread and serve.

Nutritional Information

Creamed Chipped Beef Recipe

Servings Per Recipe:4

Calories: 327.7

% Daily Value *

Protein: 23g 46%

Carbohydrates: 30.4g 10%

Dietary Fiber: 1g 4%

Sugars: 6.9g

Fat: 12.7g 20%

Saturated Fat: 7.3g 37%

Cholesterol: 73.2mg 24%

Vitamin A Iu: 328.4IU 7%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.3mg 17%

Folate: 65.3mcg 16%

Calcium: 117.3mg 12%

Iron: 3mg 17%

Magnesium: 26.3mg 9%

Potassium: 265.1mg 7%

Sodium: 1819.1mg 73%

Thiamin: 0.3mg 25%

Calories From Fat: 114.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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