Protein: 7.4g 15%
Carbohydrates: 36.1g 12%
Dietary Fiber: 4g 16%
Sugars: 3.5g
Fat: 3.9g 6%
Saturated Fat: 0.5g 3%
Cholesterol: 8.1mg 3%
Vitamin A Iu: 129.8IU 3%
Niacin Equivalents: 4.6mg 36%
Vitamin B6: 0.1mg 6%
Vitamin C: 0.1mg
Folate: 97mcg 24%
Calcium: 41.9mg 4%
Iron: 2.5mg 14%
Magnesium: 33.7mg 12%
Potassium: 171mg 5%
Sodium: 35.8mg 1%
Thiamin: 0.2mg 21%
Calories From Fat: 34.7