Coconut Quinoa with Harissa-Roasted Sweet Potatoes Recipe

Recipesfull introduces to you: Popular Recipes. (Coconut Quinoa with Harissa-Roasted Sweet Potatoes Recipe). The coconut milk and sweet potatoes help tame the heat from the harissa in this flavorful meal. If you use low-sodium chicken broth, be sure to add a little salt to the quinoa while it's cooking.

Brief

Prep 15 mins

Cook: 41 mins

Total: 56 mins

Servings: 4

Yield: 4 servings

Coconut Quinoa with Harissa-Roasted Sweet Potatoes Recipe

Ingredients

2 cups 1/2-inch diced sweet potatoes

2 tablespoons harissa

½ teaspoon smoked paprika

2 teaspoons oil

1 shallot

minced

1 tablespoon grated fresh ginger

1 clove garlic

smashed

1 cup quinoa

1 cup coconut milk

1 cup chicken broth

1 cup thinly sliced kale

½ lemon

juiced

2 ounces crumbled feta cheese

2 tablespoons minced cilantro

Everyday Cooking

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Step 2

Toss sweet potatoes harissa and paprika together in a bowl until coated; spread onto the prepared baking sheet.

Step 3

Bake in the preheated oven for 10 minutes; stir sweet potatoes and continue baking until tender and lightly browned 10 to 15 minutes more.

Step 4

Heat oil in a pot over medium heat; add shallot ginger and garlic. Cook and stir until fragrant about 1 minute. Add quinoa coconut milk and chicken broth; bring to a boil. Reduce heat and simmer until quinoa is tender about 15 minutes.

Step 5

Stir kale lemon juice and sweet potatoes into quinoa mixture. Top each serving with feta cheese and cilantro.

Nutritional Information

Coconut Quinoa with Harissa-Roasted Sweet Potatoes Recipe

Servings Per Recipe:4

Calories: 408.8

% Daily Value *

Protein: 11.2g 22%

Carbohydrates: 47.5g 15%

Dietary Fiber: 6g 24%

Sugars: 4.2g

Fat: 20.5g 32%

Saturated Fat: 13.5g 68%

Cholesterol: 14.1mg 5%

Vitamin A Iu: 10986.8IU 220%

Niacin Equivalents: 3.8mg 30%

Vitamin B6: 0.5mg 32%

Vitamin C: 14.3mg 24%

Folate: 106.1mcg 27%

Calcium: 137.5mg 14%

Iron: 4.7mg 26%

Magnesium: 136mg 49%

Potassium: 697.5mg 20%

Sodium: 540.8mg 22%

Thiamin: 0.2mg 18%

Calories From Fat: 184.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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