Chocolate-Peanut Butter Keto Cups Recipe

Recipesfull introduces to you: Keto Recipes. (Chocolate-Peanut Butter Keto Cups Recipe). This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.

Brief

Prep 15 mins

Cook: 3 mins

Additional: 1hr

Total: 1hr18 mins

Servings: 12

Yield: 12 peanut butter cups

Chocolate-Peanut Butter Keto Cups Recipe

Ingredients

1 cup coconut oil

½ cup natural peanut butter

2 tablespoons heavy cream

1 tablespoon cocoa powder

1 teaspoon liquid stevia

¼ teaspoon vanilla extract

¼ teaspoon kosher salt

1 ounce chopped roasted salted peanuts

Keto Brownies

Diet and Healthy

Directions

Step 1

Melt coconut oil in a saucepan over low heat 3 to 5 minutes. Stir in peanut butter until smooth. Whisk in heavy cream cocoa powder liquid stevia vanilla extract and salt.

Step 2

Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top. Place molds on a baking sheet.

Step 3

Freeze chocolate-peanut butter mixture until firm at least 1 hour. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.

Nutritional Information

Chocolate-Peanut Butter Keto Cups Recipe

Servings Per Recipe:12

Calories: 246.4

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 3.3g 1%

Dietary Fiber: 1.1g 4%

Sugars: 1g

Fat: 26g 40%

Saturated Fat: 17.3g 86%

Cholesterol: 3.4mg 1%

Vitamin A Iu: 36.4IU 1%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 3%

Folate: 20.1mcg 5%

Calcium: 9.6mg 1%

Iron: 0.4mg 2%

Magnesium: 26.4mg 9%

Potassium: 98.7mg 3%

Sodium: 88.6mg 4%

Calories From Fat: 233.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.