Chicken, Snow Pea, and Cashew Fried Rice Recipe

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Brief

Prep 15 mins

Cook: 8 mins

Total: 23 mins

Servings: 4

Yield: 4 servings

Chicken, Snow Pea, and Cashew Fried Rice Recipe

Ingredients

1 pound skinless

boneless chicken breasts

cut into thin strips

¼ cup teriyaki sauce

divided

3 tablespoons vegetable oil

divided

3 scallions

thinly sliced

2 cloves garlic

minced

1 tablespoon minced fresh ginger root

8 ounces snow peas

trimmed

¼ cup low-sodium chicken broth

4 cups cooked white rice

3 tablespoons chopped roasted cashews

World Cuisine

Directions

Step 1

Combine chicken and 2 tablespoons teriyaki sauce in a bowl. Heat 1 1/2 tablespoons vegetable oil in a large skillet or wok over high heat. Add chicken; cook and stir until no longer pink in the center 3 to 5 minutes. Transfer to a separate bowl.

Step 2

Stir scallions garlic ginger and remaining vegetable oil into skillet until fragrant about 1 minute. Stir in snow peas and chicken broth; cover and cook until tender; 2 to 3 minutes.

Step 3

Stir rice cooked chicken and remaining teriyaki sauce into skillet; cook and stir until rice is heated through 2 to 3 minutes. Sprinkle with cashews.

Nutritional Information

Chicken, Snow Pea, and Cashew Fried Rice Recipe

Servings Per Recipe:4

Calories: 505.7

% Daily Value *

Protein: 32g 64%

Carbohydrates: 55.3g 18%

Dietary Fiber: 2.7g 11%

Sugars: 5.5g

Fat: 16.5g 25%

Saturated Fat: 3.1g 16%

Cholesterol: 64.9mg 22%

Vitamin A Iu: 737IU 15%

Niacin Equivalents: 19.4mg 150%

Vitamin B6: 0.8mg 47%

Vitamin C: 36.3mg 60%

Folate: 131.5mcg 33%

Calcium: 69.7mg 7%

Iron: 4.7mg 26%

Magnesium: 85.3mg 31%

Potassium: 481.5mg 14%

Sodium: 800.4mg 32%

Thiamin: 0.4mg 42%

Calories From Fat: 148.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.