Protein: 6.8g 14%
Carbohydrates: 15.4g 5%
Dietary Fiber: 1.6g 7%
Sugars: 1.8g
Fat: 1.2g 2%
Saturated Fat: 0.2g 1%
Cholesterol: 14.2mg 5%
Vitamin A Iu: 628.9IU 13%
Niacin Equivalents: 3.3mg 26%
Vitamin B6: 0.2mg 10%
Vitamin C: 2.3mg 4%
Folate: 17mcg 4%
Calcium: 20.8mg 2%
Iron: 0.7mg 4%
Magnesium: 31.6mg 11%
Potassium: 164.3mg 5%
Sodium: 759mg 30%
Thiamin: 0.1mg 10%
Calories From Fat: 11