Protein: 7.7g 15%
Carbohydrates: 26.5g 9%
Dietary Fiber: 5.5g 22%
Sugars: 0.3g
Fat: 7.5g 12%
Saturated Fat: 1g 5%
Vitamin A Iu: 135.1IU 3%
Niacin Equivalents: 1.6mg 12%
Vitamin B6: 0.3mg 19%
Vitamin C: 4mg 7%
Folate: 79.3mcg 20%
Calcium: 74.7mg 8%
Iron: 2.9mg 16%
Magnesium: 51.8mg 19%
Potassium: 420.1mg 12%
Sodium: 143.7mg 6%
Thiamin: 0.1mg 9%
Calories From Fat: 67.6