Protein: 5.6g 11%
Carbohydrates: 29.5g 10%
Dietary Fiber: 0.9g 4%
Sugars: 4.5g
Fat: 1.6g 3%
Saturated Fat: 0.3g 1%
Cholesterol: 15.9mg 5%
Vitamin A Iu: 63IU 1%
Niacin Equivalents: 3.9mg 30%
Vitamin C: 0.2mg
Folate: 73.4mcg 18%
Calcium: 39.3mg 4%
Iron: 1.7mg 9%
Magnesium: 12.7mg 5%
Potassium: 83.9mg 2%
Sodium: 212.8mg 9%
Thiamin: 0.3mg 29%
Calories From Fat: 14.5