California Rice Salad Recipe

Recipesfull introduces to you: Popular Recipes. (California Rice Salad Recipe). Great for a pot luck, picnic, or barbecue, this rice salad with pineapple, arugula, and crumbled bacon will be a favorite.

Brief

Prep 30 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

California Rice Salad Recipe

Ingredients

2 cups instant white rice

uncooked

1 (20 ounce) can DOLE® Pineapple Chunks

1 ½ cups packed arugula or spinach

½ pound bacon slices

cooked

drained and crumbled

½ cup sliced red onion

⅓ cup olive oil

1 tablespoon Dijon mustard

Salt and pepper to taste

Tips

Directions

Step 1

Prepare rice according to package directions.

Step 2

Drain pineapple; reserve 1/4 cup juice.

Step 3

Combine rice pineapple chunks arugula bacon and onion in large bowl.

Step 4

Whisk together olive oil reserved juice and mustard in small bowl. Add salt and pepper to taste. Pour over rice mixture; toss to evenly coat.

Nutritional Information

California Rice Salad Recipe

Servings Per Recipe:6

Calories: 347.6

% Daily Value *

Protein: 7.3g 15%

Carbohydrates: 39.5g 13%

Dietary Fiber: 1.6g 7%

Sugars: 10.6g

Fat: 17.5g 27%

Saturated Fat: 3.4g 17%

Cholesterol: 13.6mg 5%

Vitamin A Iu: 123.4IU 3%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.5mg 3%

Folate: 94.1mcg 24%

Calcium: 18.7mg 2%

Iron: 2.3mg 13%

Magnesium: 11.9mg 4%

Potassium: 111.4mg 3%

Sodium: 360.3mg 14%

Thiamin: 0.3mg 28%

Calories From Fat: 157.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.