Protein: 19g 38%
Carbohydrates: 18.3g 6%
Dietary Fiber: 2g 8%
Sugars: 6.5g
Fat: 10.8g 17%
Saturated Fat: 4.2g 21%
Cholesterol: 83.5mg 28%
Vitamin A Iu: 239.9IU 5%
Niacin Equivalents: 7.5mg 58%
Vitamin B6: 0.3mg 18%
Vitamin C: 26.6mg 44%
Folate: 52mcg 13%
Calcium: 63.6mg 6%
Iron: 2.7mg 15%
Magnesium: 34mg 12%
Potassium: 454.8mg 13%
Sodium: 748mg 30%
Thiamin: 0.2mg 16%
Calories From Fat: 97.2