Baked Mushrooms and Potatoes with Spinach Recipe

Recipesfull introduces to you: Vegan Recipes. (Baked Mushrooms and Potatoes with Spinach Recipe). This is a tasty, thrifty comfort food which is healthy and can be changed to fit any lifestyle. Add some cheese or bacon bits for a different twist.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Baked Mushrooms and Potatoes with Spinach Recipe

Ingredients

1 pound new potatoes

halved

2 tablespoons olive oil

½ pound portobello mushrooms

6 cloves unpeeled garlic

2 tablespoons chopped fresh thyme

1 tablespoon olive oil

kosher salt and ground black pepper to taste

¼ pound cherry tomatoes

2 tablespoons toasted pine nuts

¼ pound spinach

thinly sliced

Vegan Blueberry and Banana Oatmeal Muffins

Tips

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Place new potatoes in a shallow roasting pan; drizzle with 2 tablespoons of olive oil. Roast for 15 minutes turning once.

Step 3

Add portobello mushrooms placing stem sides up and garlic cloves to pan. Sprinkle with chopped thyme. Drizzle with 1 tablespoon olive oil and season with kosher salt and black pepper. Return to oven; cook 5 minutes.

Step 4

Remove pan from oven and add cherry tomatoes. Return to oven; cook until mushrooms are softened about 5 more minutes.

Step 5

Scatter pine nuts over potatoes and mushrooms. Serve with sliced spinach.

Nutritional Information

Baked Mushrooms and Potatoes with Spinach Recipe

Servings Per Recipe:4

Calories: 236.4

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 27.4g 9%

Dietary Fiber: 4.7g 19%

Sugars: 2.2g

Fat: 12.8g 20%

Saturated Fat: 1.8g 9%

Vitamin A Iu: 2898.4IU 58%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.5mg 33%

Vitamin C: 39.2mg 65%

Folate: 93.1mcg 23%

Calcium: 61.9mg 6%

Iron: 2.9mg 16%

Magnesium: 70.9mg 25%

Potassium: 1025mg 29%

Sodium: 136.4mg 6%

Thiamin: 0.2mg 21%

Calories From Fat: 114.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.