Asian Spicy Tuna Salad Recipe

Recipesfull introduces to you: Tuna Salad Recipes. (Asian Spicy Tuna Salad Recipe). This tuna salad is one of a kind, simple yet super addictive. Fresh ginger and green chile pepper pair up for this taste explosion!

Brief

Prep 15 mins

Total: 15 mins

Servings: 3

Yield: 3 servings

Asian Spicy Tuna Salad Recipe

Ingredients

1 (5 ounce) can solid white tuna packed in water

drained

1 teaspoon grated fresh ginger root

½ teaspoon diced green chile pepper

3 tablespoons finely chopped onion

¼ teaspoon curry powder

¼ cup mayonnaise

½ teaspoon fresh lemon juice

Salad

Directions

Step 1

With a fork flake tuna into a small bowl. Mix in ginger pepper chopped onion curry powder mayonnaise and lemon juice.

Nutritional Information

Asian Spicy Tuna Salad Recipe

Servings Per Recipe:3

Calories: 185.8

% Daily Value *

Protein: 11g 22%

Carbohydrates: 1.9g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.7g

Fat: 14.9g 23%

Saturated Fat: 2.3g 11%

Cholesterol: 19.6mg 7%

Vitamin A Iu: 83.3IU 2%

Niacin Equivalents: 7.7mg 59%

Vitamin B6: 0.3mg 17%

Vitamin C: 2.5mg 4%

Folate: 5.1mcg 1%

Calcium: 9.3mg 1%

Iron: 0.8mg 4%

Magnesium: 13.4mg 5%

Potassium: 124.5mg 4%

Sodium: 125.7mg 5%

Calories From Fat: 134.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.