Air Fryer Beyond Meat Brats, Onions, and Peppers Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Beyond Meat Brats, Onions, and Peppers Recipe). Plant-based bratwurst is air-fried to crispy perfection with peppers. Serve over rice, if desired.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 2

Yield: 2 servings

Air Fryer Beyond Meat Brats, Onions, and Peppers Recipe

Ingredients

2 links vegetarian bratwurst sausage (such as Beyond Meat®)

sliced

1 medium onion

sliced into petals

½ green bell pepper

sliced into thin strips

½ red bell pepper

sliced into thin strips

2 teaspoons olive oil

1 pinch salt and ground black pepper to taste

Air Fryer Salt and Vinegar Fries for One

Tips

Directions

Step 1

Preheat air fryer to 350 degrees F (175 degrees C).

Step 2

Combine vegetarian sausage slices onion bell peppers olive oil salt and pepper in a bowl; stir to coat. Pour mixture into the basket of the air fryer.

Step 3

Cook for 10 minutes. Shake basket and cook for 5 more minutes. An instant-read thermometer inserted into the sausage should read 165 degrees F (74 degrees C).

Nutritional Information

Air Fryer Beyond Meat Brats, Onions, and Peppers Recipe

Servings Per Recipe:2

Calories: 269.2

% Daily Value *

Protein: 17.2g 34%

Carbohydrates: 13.3g 4%

Dietary Fiber: 5g 20%

Sugars: 4.2g

Fat: 17g 26%

Saturated Fat: 5.7g 29%

Vitamin A Iu: 1042.6IU 21%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.2mg 14%

Vitamin C: 66mg 110%

Folate: 27.1mcg 7%

Calcium: 17.8mg 2%

Iron: 0.4mg 2%

Magnesium: 12mg 4%

Potassium: 425.2mg 12%

Sodium: 581.9mg 23%

Thiamin: 0.1mg 6%

Calories From Fat: 152.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.