Protein: 19.4g 39%
Carbohydrates: 167.8g 54%
Dietary Fiber: 19.2g 77%
Sugars: 76.6g
Fat: 4.9g 8%
Saturated Fat: 1.2g 6%
Vitamin A Iu: 342.2IU 7%
Niacin Equivalents: 13.5mg 104%
Vitamin B6: 0.9mg 57%
Vitamin C: 49mg 82%
Folate: 71mcg 18%
Calcium: 90.7mg 9%
Iron: 5.8mg 32%
Magnesium: 192.8mg 69%
Potassium: 1325.9mg 37%
Sodium: 15.1mg 1%
Thiamin: 1mg 95%
Calories From Fat: 43.9