Protein: 3.5g 7%
Carbohydrates: 17.4g 6%
Dietary Fiber: 2.9g 12%
Sugars: 1.5g
Fat: 0.6g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 1.8IU
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.1mg 7%
Folate: 29.2mcg 7%
Calcium: 8.9mg 1%
Iron: 1mg 6%
Magnesium: 34.1mg 12%
Potassium: 115.2mg 3%
Sodium: 196mg 8%
Thiamin: 0.1mg 15%
Calories From Fat: 5.7