Protein: 11.1g 22%
Carbohydrates: 56.5g 18%
Dietary Fiber: 7.6g 31%
Sugars: 2.8g
Fat: 6.6g 10%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 541.5IU 11%
Niacin Equivalents: 2mg 15%
Vitamin B6: 0.2mg 11%
Vitamin C: 20.7mg 35%
Folate: 64.8mcg 16%
Calcium: 56.4mg 6%
Iron: 4mg 22%
Magnesium: 101.4mg 36%
Potassium: 618.4mg 17%
Sodium: 772.5mg 31%
Thiamin: 0.2mg 17%
Calories From Fat: 59.7