Sweet Pork with Beets Recipe

Recipesfull introduces to you: Pork Tenderloin Recipes. (Sweet Pork with Beets Recipe). A quick meal that's sweet and tasty! Use more oyster sauce and sugar to taste.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Sweet Pork with Beets Recipe

Ingredients

1 cup water

1 cup uncooked long-grain white rice

2 tablespoons vegetable oil

1 tablespoon minced garlic

1 tablespoon minced fresh ginger root

1 ½ pounds pork tenderloin

cut into thin 1 1/2 inch strips

2 tablespoons oyster sauce

1 teaspoon salt

3 (8.25 ounce) cans sliced canned beets

juice reserved

1 ½ cups sugar

Meat and Poultry

Directions

Step 1

In a medium saucepan bring the water to a boil. Stir in the rice. Reduce heat cover and simmer 20 minutes.

Step 2

Heat the oil in a separate medium saucepan over medium heat and stir in the garlic and ginger. Cook about 1 minute. Mix in the pork oyster sauce and salt.. Cook 10 minutes stirring continuously until pork is evenly browned.

Step 3

Stir the beets about 2/3 cup reserved beet juice and sugar into the pork mixture. Continue cooking 10 to 15 minutes until beets are tender. Serve over the cooked rice.

Nutritional Information

Sweet Pork with Beets Recipe

Servings Per Recipe:6

Calories: 491.4

% Daily Value *

Protein: 21g 42%

Carbohydrates: 85.2g 28%

Dietary Fiber: 1.7g 7%

Sugars: 57.1g

Fat: 7.6g 12%

Saturated Fat: 1.7g 9%

Cholesterol: 49.1mg 16%

Vitamin A Iu: 27.7IU 1%

Niacin Equivalents: 10.3mg 79%

Vitamin B6: 0.7mg 42%

Vitamin C: 3.8mg 6%

Folate: 88mcg 22%

Calcium: 38.2mg 4%

Iron: 2.8mg 15%

Magnesium: 52.5mg 19%

Potassium: 511.7mg 14%

Sodium: 631.2mg 25%

Thiamin: 0.8mg 79%

Calories From Fat: 68.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.