Spinach and Mushroom Egg Casserole Recipe

Recipesfull introduces to you: Egg Recipes. (Spinach and Mushroom Egg Casserole Recipe). A nice meatless breakfast or brunch main course.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Spinach and Mushroom Egg Casserole Recipe

Ingredients

1 teaspoon butter

10 eggs

1 (16 ounce) package cottage cheese

1 (16 ounce) package shredded Monterey Jack cheese

½ cup butter

melted

½ cup all-purpose flour

1 (10 ounce) package frozen chopped spinach - thawed

drained and squeezed dry

2 (4.5 ounce) cans sliced mushrooms

drained

1 teaspoon baking powder

½ teaspoon salt

Laura's Breadless Fried Egg Sandwich

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with 1 teaspoon butter.

Step 2

Whisk eggs in a large bowl. Add cottage cheese Monterey Jack cheese 1/2 cup melted butter flour spinach mushrooms baking powder and salt; mix. Pour egg mixture into prepared baking dish.

Step 3

Bake in the preheated oven until eggs are set and a knife inserted into the center comes out clean about 35 minutes.

Nutritional Information

Spinach and Mushroom Egg Casserole Recipe

Servings Per Recipe:8

Calories: 509.1

% Daily Value *

Protein: 31.4g 63%

Carbohydrates: 11.6g 4%

Dietary Fiber: 2g 8%

Sugars: 1.8g

Fat: 38.1g 59%

Saturated Fat: 21.9g 109%

Cholesterol: 322.6mg 108%

Vitamin A Iu: 5359.2IU 107%

Niacin Equivalents: 7.7mg 60%

Vitamin B6: 0.3mg 16%

Vitamin C: 2mg 3%

Folate: 116.2mcg 29%

Calcium: 572.3mg 57%

Iron: 3mg 17%

Magnesium: 58.9mg 21%

Potassium: 351.7mg 10%

Sodium: 1066.4mg 43%

Thiamin: 0.2mg 18%

Calories From Fat: 342.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.