Spinach and Goat Cheese Phyllo Cups Recipe

Recipesfull introduces to you: Popular Recipes. (Spinach and Goat Cheese Phyllo Cups Recipe). These little appetizer cups are a great timesaver when planning a dinner party or casual gathering. The creamy goat cheese and spinach are a great compliment to one another and the phyllo cups offer a satisfying crunch.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 30

Yield: 30 cups

Spinach and Goat Cheese Phyllo Cups Recipe

Ingredients

5 ounces goat cheese

2 eggs

beaten

¼ cup finely grated Parmigiano-Reggiano cheese

1 (10 ounce) box frozen chopped spinach

thawed and drained

salt and ground black pepper to taste

2 (1.9 ounce) packages frozen miniature phyllo cups (such as Athen's®)

Appetizer and Snack

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine goat cheese eggs and Parmigiano-Reggiano cheese in a medium bowl with a spoon or fork. Add spinach and season with salt and pepper.

Step 3

Space phyllo cups evenly on an ungreased cookie sheet. Spoon 1 heaping teaspoonful of the cheese mixture into each cup pressing a bit to fit it in; mixture will not expand during baking.

Step 4

Bake in the preheated oven until filling is hot and phyllo cups are lightly browned 10 to 12 minutes. Serve warm.

Nutritional Information

Spinach and Goat Cheese Phyllo Cups Recipe

Servings Per Recipe:30

Calories: 47.2

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.2g

Fat: 2.8g 4%

Saturated Fat: 1.2g 6%

Cholesterol: 15.2mg 5%

Vitamin A Iu: 1196.5IU 24%

Niacin Equivalents: 0.6mg 4%

Vitamin C: 0.5mg 1%

Folate: 15.3mcg 4%

Calcium: 35.2mg 4%

Iron: 0.3mg 2%

Magnesium: 9.1mg 3%

Potassium: 45mg 1%

Sodium: 59.8mg 2%

Calories From Fat: 25.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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