Protein: 5.5g 11%
Carbohydrates: 49.5g 16%
Dietary Fiber: 3.3g 13%
Sugars: 5.2g
Fat: 0.7g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 333.3IU 7%
Niacin Equivalents: 5.3mg 41%
Vitamin B6: 0.3mg 21%
Vitamin C: 27.8mg 46%
Folate: 148.7mcg 37%
Calcium: 61.6mg 6%
Iron: 4.3mg 24%
Magnesium: 28mg 10%
Potassium: 357.7mg 10%
Sodium: 294.6mg 12%
Thiamin: 0.4mg 38%
Calories From Fat: 6.6