Protein: 29.6g 59%
Carbohydrates: 13.8g 4%
Dietary Fiber: 2.7g 11%
Sugars: 6.6g
Fat: 1.9g 3%
Saturated Fat: 0.4g 2%
Cholesterol: 68.4mg 23%
Vitamin A Iu: 377IU 8%
Niacin Equivalents: 20.4mg 157%
Vitamin B6: 0.8mg 53%
Vitamin C: 35.7mg 60%
Folate: 25.6mcg 6%
Calcium: 67mg 7%
Iron: 2.7mg 15%
Magnesium: 57.6mg 21%
Potassium: 682.2mg 19%
Sodium: 430.5mg 17%
Thiamin: 0.2mg 18%
Calories From Fat: 17