Russian Garden Salad Recipe

Recipesfull introduces to you: Russian Recipes. (Russian Garden Salad Recipe). This delicious Russian garden salad is one of the most popular and traditional salads in Russia.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Russian Garden Salad Recipe

Ingredients

10 romaine lettuce leaves

chopped

4 tomatoes

chopped

1 large cucumber

sliced

1 onion

sliced

½ cup fresh parsley

chopped

1 tablespoon salt

2 tablespoons lemon juice

1 tablespoon extra-virgin olive oil

1 cup sour cream

World Cuisine

Directions

Step 1

Toss the romaine lettuce tomatoes cucumber onion and parsley together in a large bowl; season with salt. Drizzle the lemon juice and olive oil over the salad; stir. Add the sour cream and mix until evenly coated.

Nutritional Information

Russian Garden Salad Recipe

Servings Per Recipe:4

Calories: 205.9

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 14.3g 5%

Dietary Fiber: 3.1g 12%

Sugars: 6.2g

Fat: 15.9g 25%

Saturated Fat: 8.1g 40%

Cholesterol: 25.3mg 8%

Vitamin A Iu: 3556.6IU 71%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 12%

Vitamin C: 39.6mg 66%

Folate: 81.3mcg 20%

Calcium: 116.8mg 12%

Iron: 1.3mg 8%

Magnesium: 39.5mg 14%

Potassium: 630.7mg 18%

Sodium: 1789.5mg 72%

Thiamin: 0.2mg 16%

Calories From Fat: 143.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.