Protein: 4.7g 9%
Carbohydrates: 36.7g 12%
Dietary Fiber: 2.9g 12%
Sugars: 0.6g
Fat: 3.9g 6%
Saturated Fat: 1.3g 7%
Cholesterol: 4.1mg 1%
Vitamin A Iu: 53.9IU 1%
Niacin Equivalents: 1mg 8%
Vitamin C: 0.2mg
Folate: 18.2mcg 5%
Calcium: 14.3mg 1%
Iron: 0.6mg 3%
Magnesium: 4.8mg 2%
Potassium: 29.6mg 1%
Sodium: 525.2mg 21%
Thiamin: 0.1mg 10%
Calories From Fat: 34.7