Roasted Delicata Squash with Hot Honey Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Delicata Squash with Hot Honey Recipe). While I rarely cook with winter squash, I do make an exception for delicata squash because its flavor is milder and I don't have to peel it! If you haven't tried hot honey before, it's amazing on roasted vegetables and meats of all kinds.

Brief

Prep 5 mins

Cook: 35 mins

Additional: 20 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Roasted Delicata Squash with Hot Honey Recipe

Ingredients

¼ cup honey

1 tablespoon red wine vinegar

1 teaspoon red pepper flakes

1 teaspoon dried thyme

½ teaspoon smoked paprika

1 pinch salt

1 delicata squash

2 tablespoons extra-virgin olive oil

or to taste

½ teaspoon kosher salt

Side Dish

Directions

Step 1

Combine honey vinegar red pepper flakes thyme smoked paprika and salt in a small saucepan. Bring to a boil. Remove from heat and let cool to room temperature so flavors infuse about 30 minutes.

Step 2

Meanwhile preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Step 3

Scrub delicata squash and pat dry. Cut into 1/2-inch rings. Scoop out seeds from the center of each ring. Toss rings with olive oil and arrange on the baking sheet. Season with 1/2 teaspoon salt.

Step 4

Roast in the preheated oven flipping halfway through until golden brown about 30 minutes. Drizzle hot honey over squash.

Nutritional Information

Roasted Delicata Squash with Hot Honey Recipe

Servings Per Recipe:4

Calories: 133.3

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 19.3g 6%

Dietary Fiber: 0.6g 2%

Sugars: 17.7g

Fat: 7g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 502.1IU 10%

Niacin Equivalents: 0.2mg 2%

Vitamin C: 1.8mg 3%

Folate: 3.7mcg 1%

Calcium: 12mg 1%

Iron: 0.7mg 4%

Magnesium: 5.1mg 2%

Potassium: 64.3mg 2%

Sodium: 280.3mg 11%

Calories From Fat: 62.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.