Randy's Amazing Avocado Dip Recipe

Recipesfull introduces to you: Guacamole Recipes. (Randy's Amazing Avocado Dip Recipe). This is an amazing and delicious avocado dip. Randy, a nurse I work with, gave me his original recipe and said I could share it. It makes a lot so you might cut in half but not the avocados. For extra flavor add Poco Pica® taco sauce.

Brief

Prep 15 mins

Total: 15 mins

Servings: 32

Yield: 1 quart

Randy's Amazing Avocado Dip Recipe

Ingredients

3 avocados

mashed

1 pint sour cream

1 (16 ounce) jar green salsa (such as Bobby Salazar's® Chile Verde Salsa)

or to taste

1 (8 ounce) package shredded Mexican cheese blend

½ tomato

diced small

¼ red onion

finely chopped

Appetizer and Snack

Directions

Step 1

Mix mashed avocado sour cream and green salsa together in a bowl; stir cheese tomato and red onion into the avocado mixture.

Nutritional Information

Randy's Amazing Avocado Dip Recipe

Servings Per Recipe:32

Calories: 94

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 3.6g 1%

Dietary Fiber: 1.3g 5%

Sugars: 0.7g

Fat: 8.1g 12%

Saturated Fat: 3.9g 19%

Cholesterol: 13.2mg 4%

Vitamin A Iu: 231.5IU 5%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 3%

Vitamin C: 2.4mg 4%

Folate: 17.4mcg 4%

Calcium: 65.1mg 7%

Iron: 0.1mg 1%

Magnesium: 7.4mg 3%

Potassium: 124.5mg 4%

Sodium: 110.5mg 4%

Calories From Fat: 72.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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