Protein: 9.7g 19%
Carbohydrates: 67.4g 22%
Dietary Fiber: 8.2g 33%
Sugars: 4.8g
Fat: 2.7g 4%
Saturated Fat: 0.9g 4%
Cholesterol: 4.7mg 2%
Vitamin A Iu: 450IU 9%
Niacin Equivalents: 6.9mg 53%
Vitamin B6: 1mg 65%
Vitamin C: 88.5mg 148%
Folate: 125.1mcg 31%
Calcium: 76mg 8%
Iron: 3.7mg 20%
Magnesium: 96.8mg 35%
Potassium: 1791.6mg 50%
Sodium: 134.3mg 5%
Thiamin: 0.4mg 36%
Calories From Fat: 24.3