Pan-Fried Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Pan-Fried Squash Recipe). Squash is fried in butter then tossed with balsamic vinegar before serving. This is so simple! A monkey could do it!

Brief

Servings: 4

Yield: 4 servings

Pan-Fried Squash Recipe

Ingredients

1 tablespoon butter

2 cups diced yellow squash

2 cups diced zucchini

2 tablespoons balsamic vinegar

Side Dish

Directions

Step 1

Melt the butter in a large skillet over medium to medium-high heat. Add the yellow squash and zucchini; cook and stir until lightly browned and tender. Transfer to a bowl and toss with balsamic vinegar.

Nutritional Information

Pan-Fried Squash Recipe

Servings Per Recipe:4

Calories: 52.4

% Daily Value *

Protein: 1g 2%

Carbohydrates: 6.2g 2%

Dietary Fiber: 1.7g 7%

Sugars: 3.3g

Fat: 3.1g 5%

Saturated Fat: 1.9g 9%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 825.8IU 17%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 7%

Vitamin C: 6.2mg 10%

Folate: 22.7mcg 6%

Calcium: 24.8mg 3%

Iron: 0.5mg 3%

Magnesium: 22.3mg 8%

Potassium: 260.3mg 7%

Sodium: 24.1mg 1%

Thiamin: 0.1mg 6%

Calories From Fat: 28.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.