Over Easy SPAM-ocado Hash Recipe

Recipesfull introduces to you: Popular Recipes. (Over Easy SPAM-ocado Hash Recipe). SPAM® with Bacon is sauteed with onion and cubed avocado and topped with an over easy egg.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Over Easy SPAM-ocado Hash Recipe

Ingredients

1 (12 ounce) can SPAM® with Bacon

cut into 1/2-inch cubes

1 teaspoon vegetable oil

or as needed

1 sweet yellow onion

cut into wedges

2 avocados - peeled

pitted

and cut into 1-inch cubes

4 large eggs

salt and ground black pepper to taste

1 lime

juiced

or to taste

Tips

Directions

Step 1

Cook and stir SPAM® with Bacon in a large skillet over medium heat until just browned about 7 minutes; remove from skillet and set aside.

Step 2

Add just enough oil to the same skillet to coat; cook and stir onion and avocado until browned about 7 minutes; keep warm.

Step 3

Heat a nonstick skillet over medium heat; crack the eggs into skillet and cook until whites are mostly firm about 2 minutes. Flip eggs gently and cook until desired doneness is reached about 2 minutes for over easy eggs; season with salt and pepper.

Step 4

Stir SPAM® with Bacon back into skillet with onion mixture; drizzle lime juice over the top.

Step 5

Divide hash onto 4 plates; place an egg on top of each serving.

Nutritional Information

Over Easy SPAM-ocado Hash Recipe

Servings Per Recipe:4

Calories: 543.3

% Daily Value *

Protein: 19.7g 39%

Carbohydrates: 17.5g 6%

Dietary Fiber: 8.2g 33%

Sugars: 3.7g

Fat: 45.2g 70%

Saturated Fat: 13g 65%

Cholesterol: 246.7mg 82%

Vitamin A Iu: 399.7IU 8%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.4mg 25%

Vitamin C: 19.1mg 32%

Folate: 117mcg 29%

Calcium: 57.2mg 6%

Iron: 1.7mg 9%

Magnesium: 41.8mg 15%

Potassium: 654.4mg 18%

Sodium: 907.7mg 36%

Thiamin: 0.2mg 17%

Calories From Fat: 406.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.