Protein: 2.9g 6%
Carbohydrates: 40.7g 13%
Dietary Fiber: 1.3g 5%
Sugars: 5.2g
Fat: 0.2g
Saturated Fat: 0.1g
Niacin Equivalents: 2.4mg 19%
Vitamin B6: 0.1mg 5%
Folate: 103.9mcg 26%
Calcium: 3.7mg
Iron: 1.9mg 11%
Magnesium: 11.1mg 4%
Potassium: 35.1mg 1%
Sodium: 296.2mg 12%
Thiamin: 0.3mg 25%
Calories From Fat: 2.1