Mint Tea Punch Recipe

Recipesfull introduces to you: Punch Recipes. (Mint Tea Punch Recipe). Tea, mint, sugar, orange and lemon juices make this a quick and easy, refreshingly delicious drink on a hot summer's day, given to me by a true Southern lady. Goes great with Cajun or spicy foods too. Every time I serve this someone asks me for the recipe!

Brief

Prep 10 mins

Total: 10 mins

Servings: 10

Yield: 10 servings

Mint Tea Punch Recipe

Ingredients

3 cups boiling water

12 sprigs fresh mint

4 tea bags

1 cup white sugar

1 cup orange juice

¼ cup lemon juice

5 cups cold water

3 orange slices for garnish

3 lemon slices for garnish

Orange Sangria

Drinks

Directions

Step 1

Place the tea bags and mint sprigs into a large pitcher. Pour boiling water over them and allow to steep for about 8 minutes. Remove and discard the tea bags and mint leaves squeezing out excess liquid. Stir in sugar until dissolved then stir in the orange juice and lemon juice. Pour in the cold water. Serve over ice cubes garnished with orange or lemon slices.

Nutritional Information

Mint Tea Punch Recipe

Servings Per Recipe:10

Calories: 94

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 24.2g 8%

Dietary Fiber: 0.4g 2%

Sugars: 22.6g

Fat: 0.1g

Vitamin A Iu: 105.8IU 2%

Niacin Equivalents: 0.2mg 1%

Vitamin C: 22.9mg 38%

Folate: 13.7mcg 3%

Calcium: 20.2mg 2%

Iron: 0.2mg 1%

Magnesium: 5.9mg 2%

Potassium: 89.4mg 3%

Sodium: 6.2mg

Calories From Fat: 0.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.