Mini Vegan Pizzas Recipe

Recipesfull introduces to you: Vegan Recipes. (Mini Vegan Pizzas Recipe). Miniature vegan pizzas made on English muffins.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 6

Yield: 24 mini pizzas

Mini Vegan Pizzas Recipe

Ingredients

1 (12 ounce) package English muffins

1 (14 ounce) jar pizza sauce

1 (6 ounce) can sliced black olives

1 (6 ounce) can mushrooms

1 tomato

chopped

1 red bell pepper

chopped

1 green bell pepper

chopped

1 (8 ounce) package shredded mozzarella-style vegan soy cheese

or to taste

Chapati (East African Bread)

Everyday Cooking

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

Step 2

Slice English muffins in half and toast in a toaster.

Step 3

Lay halved English muffins on the prepared baking sheet; spread 1 tablespoon pizza sauce on each. Sprinkle olives mushrooms tomato red bell pepper and green bell pepper onto muffins. Top with vegan cheese.

Step 4

Bake in the preheated oven until cheese is warm and melty about 10 minutes.

Nutritional Information

Mini Vegan Pizzas Recipe

Servings Per Recipe:6

Calories: 355.2

% Daily Value *

Protein: 10.9g 22%

Carbohydrates: 42.3g 14%

Dietary Fiber: 3.6g 15%

Sugars: 4.5g

Fat: 14.3g 22%

Saturated Fat: 6.6g 33%

Vitamin A Iu: 1325.4IU 27%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 9%

Vitamin C: 50.9mg 85%

Folate: 40.6mcg 10%

Calcium: 155.5mg 16%

Iron: 2.5mg 14%

Magnesium: 12.4mg 4%

Potassium: 173.4mg 5%

Sodium: 1495mg 60%

Thiamin: 0.1mg 7%

Calories From Fat: 128.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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