Protein: 7.5g 15%
Carbohydrates: 31.4g 10%
Dietary Fiber: 2.7g 11%
Sugars: 4.8g
Fat: 4g 6%
Saturated Fat: 1.3g 7%
Cholesterol: 51.4mg 17%
Vitamin A Iu: 186IU 4%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.1mg 6%
Vitamin C: 2.5mg 4%
Folate: 71.5mcg 18%
Calcium: 175.2mg 18%
Iron: 2.3mg 13%
Magnesium: 19.4mg 7%
Potassium: 161.9mg 5%
Sodium: 456.6mg 18%
Thiamin: 0.3mg 32%
Calories From Fat: 36.3